Free resources to help you on your journey.

20 ways to thrive this year!

Changes in your relationship means you have new choices. If you’re going through a divorce or still figuring out life after a divorce, these 20 ways to thrive will help you focus on what’s possible.

Self-Care 101

Truly, we humans need practice to do things well, and self-care is a skill, one that you can practice! Use this guide to make a daily plan of how you'll practice self-care. Start by circling the items listed that resonate with you. As you practice self-care, you signal to yourself: I'll care for you; We can do this, you & me; I love you.

key energy shifts

LEARN the 3, key energy shifts essential to attracting your ideal match!
Understand the insight about your heart's desire. Release the negative impact of past relationships. Learn how to get really clear about what you want!